Our Trident Whole Body Cryotherapy booth exposes the entire body to sub-zero temperatures for up to 3 minutes. As the body is exposed to these freezing temperatures, it lower the skin’s surface temperature rapidly enough to stimulate regulatory functions of the body. During this process, the body increases its oxygen levels and certain proteins that can decrease swelling. When you exit the Cryotherapy chamber and return to normal room temperature, this oxygen-rich blood moves back through the body. Cryotherapy has been used to reduce inflammation, provide pain relief, and speed up recovery time, as well as many more health benefits.